Personalized Nutrition, Rooted in Science & Culinary Art

Eat Well, Live Well -- Transform Your Health with Personalized Nutrition

Discover chef-approved, science-backed nutrition plans tailored to your unique gut and oral microbiome. Experience holistic health that nourishes body, mind, and spirit.

Discover your plan

Healthy Choices Matter

About Eudaimon Nutrition

Nourishing Transformation
- One Journey at a Time

Eudaimon Nutrition was born from a simple but powerful belief: true health is more than the absence of illness—it's the art of living well, with joy, purpose, and deep connection. Founded by Francois Laliberte, a culinary expert with over 32 years of experience and a certified holistic health consultant, Eudaimon Nutrition blends the science of nutrition with the wisdom of culinary arts to guide you toward your best self.

Our Story

Our journey began in the kitchens of Montreal, where we discovered the magic of food as both culture and medicine. After decades in fine dining and large-scale operations, a personal health awakening inspired a new mission: to help others find healing and vitality through nourishment. Eudaimon Nutrition was created to share this unique blend of chef-crafted expertise and holistic health knowledge, offering a truly personalized approach for those seeking more than a one-size-fits-all solution.

Our
Philosophy

At Eudaimon Nutrition, we believe that optimal health is a lifelong journey shaped by your unique story, biology, and aspirations. Our approach honors the whole person—body, mind, and spirit—by combining sub-contracted cutting-edge microbiome testing with decades of culinary wisdom. We see food as a bridge: connecting you to your roots, your community, and your fullest potential.

What We Offer

Educational Resources

From e-books to insightful articles and community stories, we’re passionate about sharing knowledge that inspires lasting change.

Personalized Nutrition Plans

Personalized Nutrition Plans: Every plan is crafted using advanced gut and oral microbiome testing, lifestyle assessments, and over three decades of culinary insight. Whether your goal is weight loss, muscle gain, managing a medical condition, enhancing sports performance, supporting pregnancy, or improving skin health, your plan is uniquely yours.

Holistic Health Consultations

We go beyond the basics, offering one-on-one support that respects your individual journey and empowers you with practical, sustainable strategies.

Why Eudaimon Nutrition

What sets us apart is our commitment to depth and personalization. Unlike generic apps or mainstream programs, we integrate the latest in nutritional science with the artistry of chef-led meal planning, ensuring every recommendation is both evidence-based and enjoyable. Our mission is to help you not just add years to your life, but flavor to your years.

Our Vision

Eudaimon Nutrition is more than a service—it’s a movement toward a more vibrant, connected, and joyful way of living. Our long-term vision is to create a thriving ecosystem where optimal health, laughter, and longevity flourish, ultimately evolving into a full-spectrum wellness retreat rooted in Blue Zone wisdom.

Meet the Founder

My name is Francois Laliberte

Francois is a certified holistic health consultant, chef, and lifelong learner currently completing his diploma at the Institute of Holistic Nutrition. With empathy, practicality, and deep respect for each client’s journey, Frank is dedicated to supporting your transformation—one meal, one conversation, and one mindful step at a time.

Ready to begin your journey?
Discover how personalized nutrition and holistic support can help you thrive. Contact us or explore our services to get started.